Read our new brochure:

Our new company brochure is now available for you to read online. You can also download a pdf version here.

“Active Essex has appointed SMART Way Forward to deliver a series of coach development workshops as part of our commitment to encouraging, engaging and developing the skills of women working, coaching and volunteering within sport in Essex. The workshops have a good balance of theory and practical, as well as sharing useful tips, knowledge and […]

15 March 2018

Stress management at work

We all feel the pressure at work sometimes – but getting yourself all anxious, stressed and tense will never help the situation. In order to be calm, effective, professional and level headed, you need to control emotions and put things into perspective. Emotions can often run high and influence your decision-making skills and make you react in an irrational way. This workshop will show you ways in which you can control those emotions, how you can break things down into ‘bite sized chunks’ and deal with your workload, people or situations in a calm, logical, methodical, professional manner.

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