Read our new brochure:

Our new company brochure is now available for you to read online. You can also download a pdf version here.

“Nadeem from SMART Way Forward recently delivered a coach development workshop to 20 of our athletics coaches at Bishops Stortford Running Club. The workshop was entitled ‘Planning for endurance performance’ with an emphasis on learning the essential running skills and drills required to help athletes improve results and stay injury free. We all found the workshop incredibly useful and motivating, and we will now put theory into practice to ensure we get the best from all our coaches and athletes at every training session and competition. Thanks Nadeem!”
Tim Kelly
UKA L2 Endurance Coach, Bishops Stortford Running Club

15 March 2018

Preparation and research for coaching

In all aspects of successful coaching and training, preparation is key. Without planning and preparation, you can very quickly find yourself training with no specific goals, targets or aspirations. Preparation can be in the form or training schedules, planning for competition, micro-cycles, meso-cycles and macro-cycles, all to help your athletes/players prepare leading up to competition. Getting the advice from established coaches and mentors or ex-athletes and player, can be incredibly useful – however knowing where to find these gurus or understanding where to look to find the right information demonstrating the right technique, can be very challenging. This training workshop gives a great overview as to how best to prepare and where to find the most useful relevant information.

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The will to win is important … but the need to prepare is vital