Read our new brochure:

Our new company brochure is now available for you to read online. You can also download a pdf version here.

“On behalf of Bishops Stortford Running Club, I would like to thank you for the excellent marathon performance workshop you delivered for us on Saturday 1st December. I have had nothing but positive feedback from our members and we all thoroughly enjoyed the informative and engaging discussions. We hope to welcome you again at our club sometime soon.”
Dani Hill-Welter
Club Chair, Bishops Stortford Running Club

15 March 2018

Building up confidence and keeping your PMA (Positive Mental Attitude)

This workshop looks at how you can change your mindset so that you have much better self-esteem, a higher belief in your ability and how you can carry yourself with more confidence. Quite often when you are faced with a problem, it is not the problem that is the challenge, it is your attitude to the problem that influences whether you approach the task in a positive or negative manner. You will be amazed at what you can achieve if you focus and hold your PMA.

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Your worst experiences teach you the best life lessons you’ll ever learn