Read our new brochure:

Our new company brochure is now available for you to read online. You can also download a pdf version here.

“Nadeem from SMART Way Forward recently delivered a coach development workshop to 20 of our athletics coaches at Bishops Stortford Running Club. The workshop was entitled ‘Planning for endurance performance’ with an emphasis on learning the essential running skills and drills required to help athletes improve results and stay injury free. We all found the workshop incredibly useful and motivating, and we will now put theory into practice to ensure we get the best from all our coaches and athletes at every training session and competition. Thanks Nadeem!”
Tim Kelly
UKA L2 Endurance Coach, Bishops Stortford Running Club

15 March 2018

Building up confidence and keeping your PMA (Positive Mental Attitude)

This workshop looks at how you can change your mindset so that you have much better self-esteem, a higher belief in your ability and how you can carry yourself with more confidence. Quite often when you are faced with a problem, it is not the problem that is the challenge, it is your attitude to the problem that influences whether you approach the task in a positive or negative manner. You will be amazed at what you can achieve if you focus and hold your PMA.

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The will to win is important … but the need to prepare is vital