Positive Mental Attitude (PMA) can be the difference between success and failure – but what is PMA? How do you get it and How does it help you? This is something sports people understand best. They understand that every achievement starts with a journey which focuses on goals, targets and personal desires for success. Focusing on the positives, regardless of the challenges that you face means drawing on inner strength and being true to yourself, your commitment and your dreams. This training workshop will help you the factors which influence your PMA and how to control the controllable in your life.